Weigh In record (no journal entry) for 16 March 2023
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 30.89g | Prot: 32.34g | Carbs: 211.05g.
Breakfast: Pingo Doce Pão de Alfarroba, Planta Creme Vegetal para Barrar , Café. Lunch: Ketchup, Maionese, Batatas Fritas Caseiras, Febras, Arroz Branco. Snacks/Other: Pingo Doce Gelatina Morango, Maçãs Pink Lady, Mirtilos, Banana. more...
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Losing 10.5 kg a Week
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isabelrf_'s Weight History
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