akumahapaatuh's Journal, 16 Mar 23

met mam..

View Diet Calendar, 16 March 2023:
1245 kcal Fat: 46.16g | Prot: 83.55g | Carbs: 132.56g.   Breakfast: Sawi Hijau, Nanas. Lunch: Telur Rebus, Wortel, Dada Ayam, Kembang Kol, Kentang Rebus, Tahu. Dinner: Ikan Gurame Asam Manis, Wortel, Telur Dadar. Snacks/Other: Buah Naga, Apel. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akumahapaatuh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.