Weigh In record (no journal entry) for 16 March 2023
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89.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 31.46g | Prot: 48.53g | Carbs: 202.39g.
Breakfast: Biedronka Pizza Familijna, Owsianka. Lunch: Ser Gouda, Biedronka Bułka Poznańska, Barszcz Ukraiński. more...
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Gaining 0.9 kg a Week
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