Weigh In record (no journal entry) for 16 March 2023
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70.7 kg
Lost so far: 2.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.59g | Prot: 32.63g | Carbs: 126.10g.
Breakfast: Apel (tanpa Kulit), Telur Ceplok. Lunch: Acar Mentimun Manis, Nasi Kuning, Rendang. Snacks/Other: Jus Jambu, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.7 kg a Week
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Sarah Monica Aulia's Weight History
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