Weigh In record (no journal entry) for 15 March 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 70.42g | Prot: 95.36g | Carbs: 190.70g.
Breakfast: Empanada de Carne, Laive Leche de Coco, Herbalife Batido. Lunch: Gaseosa de Naranja, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Arroz Chaufa, Sopa Wantán. Dinner: Cancha, Tallarines al Huevo (Enriquecidos, Cocidos), Chanfainita. Snacks/Other: Uva. more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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