An interesting day for me. For some reason I was not all that interested in eating so I ate less than I normally do. I hope to lose a couple more pounds by Monday. Weekends are tough with family and or friends asking you to go eat out with them so we'll see what happens.
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602 kcal
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Fat: 11.73g | Prot: 38.36g | Carbs: 89.06g.
Breakfast: Apples. Lunch: NutriSystem Loaded Baked Potato. Dinner: NutriSystem Spaghetti with Meat Sauce. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla. more...
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2505 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Stay focused, and. You'll be fine.....
22 May 15 by member: audreybanks
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Focus on how good you will feel next week when you've stayed on plan ...have a great weekend!
22 May 15 by member: alphamares
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