katerynayasu's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
55.6 kg Lost so far: 2.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
1034 kcal Fat: 34.52g | Prot: 108.38g | Carbs: 71.67g.   Breakfast: Лосось, Авокадо, Hanzas Maiznīca Sēklu Sendviču Maize. Lunch: Свекла Вареная, Grikios Фета, Телятина Отварная. Dinner: Coca-Cola Original Taste, Телятина Отварная. Snacks/Other: Мандарины. more...
2086 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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katerynayasu's Weight History


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