Weigh In record (no journal entry) for 22 May 2015
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 23.77g | Prot: 64.65g | Carbs: 394.19g.
Breakfast: Сметана, Простоквашино Сметана 15%, Гранмулино Перья-Готовые. Lunch: Гранмулино Перья-Готовые, Чебурек. Dinner: Чебурек, Чебурек. more...
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Gaining 1.2 kg a Week
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