nahuelsproject's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
81.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
743 kcal Fat: 13.34g | Prot: 90.23g | Carbs: 66.31g.   Breakfast: Hacendado Yogur Natural Desnatado 0%, Arroz Blanco Cocido, HSN Sports Evowhey, Hacendado Leche Semidesnatada. Lunch: Entrepinares Queso Tierno, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Batido 0%. more...
Losing 0.4 kg a Week



     
 

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nahuelsproject's Weight History


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