Weigh In record (no journal entry) for 15 March 2023
|
79 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 39.36g | Prot: 27.42g | Carbs: 143.87g.
Breakfast: Жареная Утка, Картофельное Пюре, Белый Хлеб, Белый Город Молоко 2,5%. Lunch: SPAR Салат Сельдь под Шубой. Dinner: Торт "Еда Ангелов". Snacks/Other: Лента Яблоко Запеченное с Бананом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алочка86's Weight History
|