Weigh In record (no journal entry) for 15 March 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 23.34g | Prot: 72.33g | Carbs: 210.96g.
Breakfast: Croissant o Cornetto, Granarolo Latte di Soia. Lunch: Land Fiocchi di Latte, Barilla Pasta Integrale Pennette Rigate , Montana Simmenthal. Dinner: Friselle Integrali, Pomodori Ciliegini. Snacks/Other: Arance. more...
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steady weight
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cinzialudo's Weight History
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