Weigh In record (no journal entry) for 15 March 2023
|
88.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 26.01g | Prot: 21.36g | Carbs: 118.64g.
Lunch: Tempe Penyet, Nasi Putih, Bakpia Pathok 25 Bakpia Kacang Hijau. Snacks/Other: Kue Bawang, Pisang Goreng. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ryska_ditha's Weight History
|