開始搭配中藥~ 害了了的身體,要好好吃飯
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87.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 15.15g | Prot: 49.88g | Carbs: 72.74g.
Breakfast: 全家 熱美式(中), 全家 大口宮保雞丁飯糰. Lunch: 雞胸肉(不吃皮), 涼拌黃瓜. Dinner: 魷魚. more...
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Losing 0.7 kg a Week
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wenying0608's Weight History
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