Weigh In record (no journal entry) for 09 March 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 35.14g | Prot: 22.62g | Carbs: 27.12g.
Breakfast: Яйцо Всмятку, Хачапури ПП. Snacks/Other: Грецкие Орехи, Orion Чокопай. more...
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Gaining 3.5 kg a Week
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ol-gushhi's Weight History
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