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Measurements taken
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78.4 kg
Lost so far: 7.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 41.04g | Prot: 33.36g | Carbs: 221.65g.
Lunch: President's Choice Pure Strawberry Jam, Gadoua Pain Blanc, Reese Reese Puffs Cereal Bar. Dinner: Extra Lean Ground Beef, Cream Style Corn, Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Oreo Double Stuff, Irresistibles The Creamiest. more...
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Losing 0.4 kg a Week
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