Weigh In record (no journal entry) for 14 March 2023
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40 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 6.41g | Prot: 16.85g | Carbs: 68.78g.
Dinner: Lactal Pan Lacteado, Huevo Duro, Papa Cocida. more...
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Losing 3.5 kg a Week
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