Heather MacD's Journal, 14 Mar 23

Today's fasting blood sugar is 6.2 mmol/L.

Today my body joints are screaming at me because I decided to do some re-arranging of my living space yesterday but my muscles are not complaining; go figure. Things like carrying my AC unit about 20 feet - that sucker is heavy & awkward, moving my solid wood bookcase and my solid wood dresser to the other side of the room and so on. Not much more I can do until the people come in and replace my electrical panel. Then I can put things back into the closet. And then do a bit more re-arranging. All sorts of fun, eh?

So yesterday was all about doing easy stuff for meals or more specific a toasted tomato sandwich and then a toasted tomato & bacon sandwich for dinner. Took care of the empty pit without overloading the system. Gotta love that. Today? Who knows but for now I'm going to make another coffee and find some tunes to listen to.

Have a great day everyone!!

View Diet Calendar, 14 March 2023:
80 kcal Fat: 6.00g | Prot: 2.00g | Carbs: 4.00g.   Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee, Folgers Coffee, Natrel Lactose Free Coffee Cream. more...
3588 kcal Exercise: Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...

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Comments 
I love toasted tomato sandwiches! Sounds like a productive day! 
14 Mar 23 by member: Suriliel
Tomato and bacon sandwiches are delicious 😋👍 
14 Mar 23 by member: exotic.poultry0669

     
 

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Heather MacD's Weight History


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