Regaugetsoe's Journal, 14 Mar 23


View Diet Calendar, 14 March 2023:
2005 kcal Fat: 77.85g | Prot: 157.62g | Carbs: 165.65g.   Breakfast: Woolworths Chicken Sausage Free Range, Cooked Kale (from Frozen), Cooked Spinach (from Frozen). Lunch: Woolworths Supersweet Sweetcorn, Woolworths Gem Squash, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast. Dinner: Woolworths Hass Avocado, McCain Mixed Vegetables, Salad Dressing, Grilled Fish, Woolworths Greek Salad. Snacks/Other: USN Protein Shake, Woolworths Popcorn , Woolworths Banana, Fritos Tomato Flavoured Corn Chips, Woolworths Banana, Clementines . more...
2649 kcal Exercise: Apple Health - 24 hours. more...

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Regaugetsoe's Weight History


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