Weigh In record (no journal entry) for 13 March 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 45.67g | Prot: 28.21g | Carbs: 84.19g.
Breakfast: Nespresso Caffè, Conad Croissant Vuoto, Twinings English Breakfast Tea. Lunch: Coop Mini Brioche, Nespresso Caffè, Fiorital Burger di Pesce , Bonduelle Lattughino , Sasso Olio d'oliva. Snacks/Other: Kinder Paradiso. more...
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Gaining 1.2 kg a Week
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crystaldisk's Weight History
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