Weigh In record (no journal entry) for 14 March 2023
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59 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 41.56g | Prot: 58.95g | Carbs: 21.20g.
Breakfast: Микоян Шейка "Московская", Свежий Ряд Сыр Брынза 45%, Global Village Оливки, Огурец (с Кожурой), Помидоры Черри. Lunch: Сама Готовила Холодец Говяжий. Dinner: Liebendorf Сыр Маасдам. more...
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Losing 0.3 kg a Week
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elizaveta.ob's Weight History
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