Weigh In record (no journal entry) for 14 March 2023
|
54.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 14.19g | Prot: 20.56g | Carbs: 26.99g.
Breakfast: Чука, Philadelphia Svaigais Siers, Лосось, Hanzas Maiznīca Sēklu Sendviču Maize. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|