Weigh In record (no journal entry) for 14 March 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 21.47g | Prot: 60.25g | Carbs: 135.09g.
Breakfast: Granarolo Latte di Soia, Croissant o Cornetto. Lunch: Land Fiocchi di Latte, Montana Simmenthal, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Arance. more...
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steady weight
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cinzialudo's Weight History
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