Weigh In record (no journal entry) for 14 March 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 53.75g | Prot: 44.73g | Carbs: 167.39g.
Breakfast: Экопродукт Вишня Десерт Премиум, Хлебопек Хлеб Губернский Новый Заварной. Lunch: Freshsecret Салат Свекла с Орехами, Капуста Тушеная. Dinner: Шаурма Овощная. Snacks/Other: Doctor Grain Хлебцы Панито со Сметаной и Луком, Snaq Fabriq Qwikler, Snaq Fabriq Qwikler Nuga. more...
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Losing 4.2 kg a Week
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vedogone's Weight History
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