Weigh In record (no journal entry) for 14 March 2023
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.00g | Prot: 11.00g | Carbs: 73.00g.
Dinner: 신라명과 무염버터로 만든 버터 소금빵, 본죽 전복죽. more...
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Losing 4.9 kg a Week
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mingbbo73's Weight History
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