Weigh In record (no journal entry) for 14 March 2023
|
53.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 26.14g | Prot: 53.33g | Carbs: 113.05g.
Breakfast: Роскар Бедро Куриное Бескостное без Кожи. Lunch: ВкусВилл Соус Томатный Классический, Ячневая Каша на Воде. Dinner: Хлебодар Хлеб Крестьянский. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliagubajdullina5's Weight History
|