donililis12342's Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
1437 kcal Fat: 44.28g | Prot: 53.81g | Carbs: 203.82g.   Breakfast: Bango Kecap Manis, Hoka Hoka Bento Nasi Putih, Tempe Goreng. Lunch: Bawang Putih, Indofood Bumbu Penyedap Rasa Sapi, Kacang Panjang Hijau, Tempe Goreng, Tahu, Hoka Hoka Bento Nasi Putih. Dinner: Tahu Goreng, Cilok. Snacks/Other: Martabak Keju, Martabak Keju. more...
1603 kcal Exercise: Housework - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 23 hours and 40 minutes. more...

10 Supporters    Support   

Comments 
idaman saat diet 🤤 
13 Mar 23 by member: Aris setiawan jodi
Aris setiawan jodi = hehehe 
15 Mar 23 by member: donililis12342

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


donililis12342's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.