Weigh In record (no journal entry) for 13 March 2023
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67 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 70.52g | Prot: 59.10g | Carbs: 170.73g.
Breakfast: Croissant, Bonne Maman Confiture Fraises, Président Beurre Tendre Demi-Sel, Van Houten Cacao en Poudre Non Sucré, Auchan Lait Écrémé, Baguette. Lunch: Burger King Petite Salade, Burger King Wrap Chicken Louisiane . Dinner: LU Biscuit Thé, Envia Yaourt Aromatisés, Notre Jardin Champignons de Paris Émincés, Omelette ou Oeuf Brouillé, Soupe de Légumes. more...
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2370 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Hanging Laundry - 15 minutes, Housework - 3 hours, Shopping - 1 hour and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours and 39 minutes, Resting - 6 hours and 46 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 1 hour, Driving - 1 hour. more...
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Gaining 0.4 kg a Week
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titi7214's Weight History
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