Weigh In record (no journal entry) for 13 March 2023
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115.2 kg
Lost so far: 6.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 29.07g | Prot: 66.54g | Carbs: 151.05g.
Breakfast: Alteza Bebida de Soja sin Azúcares Añadidos, Nespresso Café Capsulas, Guacamole, Hacendado Queso Untar Light, Lidl Pan de Centeno. Lunch: Hacendado Leche Evaporada , Nespresso Café Capsulas, Mandarina, Nestea Al Limón sin Azúcares, Pechuga de Pollo a la Plancha, Lombarda, DIA Cerveza 0,0, Hacendado Zanahoria Rallada. Dinner: Mandarina, Hacendado Empanada de Atún. Snacks/Other: Hornimans Té Rooibos con Especias, Milbona Yogur Griego Natural Light, Manzana. more...
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Losing 1.2 kg a Week
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elveinticuatro's Weight History
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