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....🍒ЮлиЯ🍒.....
Journal
13 Mar 23
....🍒ЮлиЯ🍒.....'s Journal, 13 Mar 23
....🍒ЮлиЯ🍒.....'s Profile
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Weigh In record (no journal entry) for 13 March 2023
62 kg
Lost so far:
3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2023:
840 kcal
Fat: 35.71g | Prot: 42.28g | Carbs: 88.31g.
Breakfast:
Вареное Яйцо, Кофе с Сахаром.
Lunch:
Мармелад, Кофе с Молоком, Знаток Свекла с Чесноком, Борщ с Курицей, Каждый День Грудинка Копчено-Вареная.
Dinner:
Курица Вареная, 4 Сезона Морс Черная Смородина .
Snacks/Other:
Рафаэлло Конфета.
more...
1641 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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....🍒ЮлиЯ🍒.....'s Weight History
View Complete History