Weigh In record (no journal entry) for 13 March 2023
|
63 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 37.93g | Prot: 47.44g | Carbs: 145.43g.
Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Snacks/Other: Oreo Strawberry Creme, Kue Panada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaRia's Weight History
|