Weigh In record (no journal entry) for 13 March 2023
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111.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 86.95g | Prot: 142.90g | Carbs: 75.20g.
Breakfast: Apoday Vanilla Slim. Lunch: REWE Kassler, Real Hausbäckerei Kaiserbrötchen . Dinner: Ja! Hähnchenbrustfilet , Coburger Butterkäse, Kaufland Eiweiß Abendbrot, REWE Wiener Würstchen. more...
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Losing 0.9 kg a Week
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hoefgetier's Weight History
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