Weigh In record (no journal entry) for 13 March 2023
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 70.84g | Prot: 57.91g | Carbs: 155.58g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Dr. Korner Хлебцы Клюквенные, Савушкин Хуторок Творог 5%, Банан, Слабое Кофе с Сахаром. Lunch: Nut N Go Миндальный Батончик, Тефтели. more...
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Losing 0.4 kg a Week
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Amaliya123's Weight History
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