Weigh In record (no journal entry) for 13 March 2023
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 73.77g | Prot: 72.86g | Carbs: 96.00g.
Breakfast: Реми Салат Брокколи с Яйцом и Помидорами, Песочное Печенье, Бутерброд с Маслом, Жареное Яйцо. Lunch: Плов с Курицей. Dinner: Мираторг Антрекот из Говядины. more...
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Gaining 0.1 kg a Week
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Алегро89's Weight History
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