Weigh In record (no journal entry) for 13 March 2023
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65.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 14.68g | Prot: 62.88g | Carbs: 61.42g.
Breakfast: Coffee (Instant) . Lunch: Coles Sliced Turkey Breast. Dinner: Mushroom Risotto. more...
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steady weight
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dimitrapetropoulos's Weight History
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