Weigh In record (no journal entry) for 12 March 2023
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 40.42g | Prot: 241.26g | Carbs: 124.47g.
Breakfast: Royal Gelatina Zero, Italac Italakinho. Lunch: Filé de Frango Grelhado, Beringela, Beringela. Snacks/Other: Seara Presunto Cozido, Queijo Mozzarella, Pão de Forma. more...
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Gaining 2.1 kg a Week
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fga.fabio's Weight History
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