Weigh In record (no journal entry) for 12 March 2023
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 30.36g | Prot: 15.70g | Carbs: 38.36g.
Breakfast: Льняное Масло, Хохланд Творожный Сыр, Dr. Korner Хлебцы, Вареное Яйцо. Snacks/Other: Черника (Несладкая, Замороженная), Агуша Пюре Яблочное, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . more...
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Losing 1.2 kg a Week
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BoUdiKka798's Weight History
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