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Makan siang 398 kal
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1037 kcal
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Fat: 36.01g | Prot: 69.32g | Carbs: 120.19g.
Breakfast: Alpukat, Madurasa Madu, Sari Roti Roti Gandum. Lunch: Saori Saos Tiram, Nasi Putih (Butir-Sedang, Dimasak), Bawang Merah, Bawang Putih, Jamur, Udang, Pakcoy, Tahu. Dinner: Bawang Merah, Cabai Merah atau Rawit, Ikan Teri, Tahu, Buncis, Labu Siam. more...
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