Weigh In record (no journal entry) for 12 March 2023
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90.4 kg
Lost so far: 4.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.24g | Prot: 44.91g | Carbs: 41.22g.
Breakfast: Кефир 1%, Болгарский Перец, Вареное Яйцо. Lunch: Кефир 1%. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Кефир 1%. more...
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Losing 0.7 kg a Week
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Fatlma009's Weight History
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