Weigh In record (no journal entry) for 12 March 2023
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72.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 120.24g | Prot: 169.83g | Carbs: 107.87g.
Breakfast: Egg. Lunch: Omachi Sườn . Dinner: Chicken. more...
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Losing 0.7 kg a Week
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Tien Huny's Weight History
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