Weigh In record (no journal entry) for 11 March 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 48.29g | Prot: 83.41g | Carbs: 96.19g.
Breakfast: Haşlanmış Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Türkiye Tarım Kredi Kooperatifleri Ton Balığı. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|