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1363 kcal
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Fat: 40.85g | Prot: 76.97g | Carbs: 173.68g.
Breakfast: Яйцо, Красное Яблоко, Овсяные Хлопья, Rowse Pure & Natural Honey, Tesco Strawberries. Lunch: Tesco Carrot, Waitrose Red Cabbage, Sainsbury's Iceberg Lettuce, Tesco Salmon Fillets (120g), Чечевица Вареная, Tesco Everyday Value Broccoli. Dinner: Rowan Hill Wholegrain Rye Bread, Farmfoods Ham, Жареное Яйцо без Жира. Snacks/Other: Alpro Soya Chocolate, Tesco Strawberries, Финик, Финик, Tesco Everyday Value Apples. more...
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110 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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MacKarolina's Weight History
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