Weigh In record (no journal entry) for 11 March 2023
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.14g | Prot: 19.62g | Carbs: 93.50g.
Breakfast: Яйцо, Малина, Гарнец Рисовая Мука, Простоквашино Сметана 10%, Гарнец Рисовая Мука, Малина, Яйцо, Простоквашино Сметана 10%. more...
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Losing 0.2 kg a Week
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RedflowerSV's Weight History
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