Weigh In record (no journal entry) for 11 March 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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2990 kcal
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Fat: 114.46g | Prot: 154.84g | Carbs: 318.02g.
Breakfast: Culinea Hühner Nuggets, SPAR Natur Pur Bio-Mozzarella, SPAR Kartoffel Kroketten, Ölz Protein Soft Sandwich, Ei, Oatly Hafermilch, Zec+ Instant Oats, ESN Designer Whey Chocolate. more...
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Gaining 1.8 kg a Week
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Marcel0911's Weight History
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