Weigh In record (no journal entry) for 10 March 2023
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.07g | Prot: 10.81g | Carbs: 50.14g.
Breakfast: Calidad Bueno Avena en Polvo Sabor Chocolate, Cereales Don Luis Linaza Molida, Fresas Congeladas, Manzana Verde, Canela, Granvita Avena, AdeS Leche de Soya sin Azúcar, Svetia Svetia Blend, Farmacias Similares Simi Omega 3. more...
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Gaining 1.4 kg a Week
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Ric Glez's Weight History
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