margjohn's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
61.1 kg Lost so far: 3.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
813 kcal Fat: 35.10g | Prot: 29.37g | Carbs: 97.78g.   Breakfast: Tea with Milk. Dinner: Baguette, Sausage Peppers Potatoes Onions. more...
Losing 4.4 kg a Week

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margjohn's Weight History


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