Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anyuta_fittrainer
Journal
10 Mar 23
anyuta_fittrainer's Journal, 10 Mar 23
anyuta_fittrainer's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2023
52.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2023:
604 kcal
Fat: 36.77g | Prot: 35.82g | Carbs: 31.98g.
Breakfast:
Яйцо-Пашот, Сильпо Лосось Слабосоленый, Хлебный Тост с Авокадо и Яйцом Пашот , Капучино, Капучино.
more...
1665 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anyuta_fittrainer's Weight History
View Complete History