anyuta_fittrainer's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
52.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
604 kcal Fat: 36.77g | Prot: 35.82g | Carbs: 31.98g.   Breakfast: Яйцо-Пашот, Сильпо Лосось Слабосоленый, Хлебный Тост с Авокадо и Яйцом Пашот , Капучино, Капучино. more...
1665 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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anyuta_fittrainer's Weight History


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