TB 159cm
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 51.98g | Prot: 40.41g | Carbs: 68.24g.
Breakfast: Tempe Goreng, Tahu Goreng. Lunch: Roma Malkist Coklat, Gulai Kambing, Nasi Putih, Jus Alpukat. Dinner: Mie Telur (Ditambah, Masak), Tahu Kukus, Telur Rebus. Snacks/Other: Gangsar Kacang Atom. more...
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Losing 0.7 kg a Week
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riani.life89's Weight History
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