Weigh In record (no journal entry) for 10 March 2023
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81.3 kg
Lost so far: 8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 23.03g | Prot: 35.21g | Carbs: 108.46g.
Breakfast: Roshen Шоколад Аленка, Рис Вареный, Белый Город Молоко 2,5%. Lunch: Помело, Беринг Скумбрия в Томатном Соусе. Dinner: Помело, Беринг Скумбрия в Томатном Соусе. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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Алочка86's Weight History
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