Weigh In record (no journal entry) for 10 March 2023
|
66 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 8.04g | Prot: 27.70g | Carbs: 22.57g.
Breakfast: Pakastevadelmat (Makeuttamattomat), Cashewpähkinät, Kotimaista Rasvaton Rahka, Fazer Ruislese. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|