Weigh In record (no journal entry) for 10 March 2023
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 47.45g | Prot: 99.99g | Carbs: 125.57g.
Breakfast: Ja! Milch 3,5%, Dr. Oetker Kirschgrütze, VegiFeel Vegan Protein, Verival Porridge Erdbeer-Chia. Lunch: Chili Con Carne mit Bohnen. Dinner: Edeka Zuckerschoten . Snacks/Other: Sondey Keksmischung, Power System Lower Carb Protein Lemon Cheesecake. more...
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Gaining 1.4 kg a Week
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Cobalt66's Weight History
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